Personal Training

Quick results

Personal training isn’t just for celebrities, everyone can benefit from some extra motivation. 

You might have a particular event or goal or you may just want a bit of extra encouragement during your session. Our trainers have different specialisms but are all focused on supporting you through fun and engaging sessions.  Ask a member of the team for more details, pop your details on our form here or call us on 01728 830364.

Introducing... Shannon!

Shannon Strowger is one of our personal trainers here at Leiston Leisure Centre. She is a certified Level 2 and Level 3 personal trainer and has a passion for helping people get fit and healthy in the 'simplest, most realistic way possible.'

Shannon offers 1-2-1 personal training and group training, specialising in:

  • Strength training
  • Building muscle
  • Fat loss
  • Corrective exercise 

These sessions include an exercise program that is designed to help achieve personal goals and provide you with fun and educational workouts that will offer you the opportunity to grow in confidence within yourself and a gym environment.

'Getting fit does not have to be difficult! It can be fun and enjoyable with simple, easy to follow, effective training routines that don’t require you to spend hours at the gym several times a week.'

Use the Places Locker app during a Personal Training session and reach your goals faster

Find out more
Classes

Get your groove on

Find out more
Prices

You can pay as you go

Find out more
Accessibility

Fitness for all abilities

Find out more
Personal Training

Video